Get true answers from experts in Wellness.
It is a myth that dieting helps you lose extra fat in the body. In reality, it is regular and proper diet that ensures a steady weight loss and a healthy body on the whole. Nutritionist advice that healthy diet in accordance with your body need is something that can help you lose weight in an effective way.
The art of complaining is not inherently bad all by itself. Though when your complains become a chronic pattern, you will find yourself quickly locked into the cycle of negative inertia, where complaining turns to blaming, and blaming zaps your personal power - your ability to control your destiny. When you lose control over that ability, life becomes one big complaint after another, and that's no way to live your life!
Hinduism is a distinct religion and also has distinct exercises which are recognized as â€˜Hindu exercisesâ€™. These exercises have been in vogue for over 4000 years from the time of the Mahabharata. The exercises consist of Dands and Baithaks and heavy clubs. The great Indian strong men of the past and even in the 20th century some great Indian wrestlers have only exercised with the Hindu system of exercise. They also followed a vegetarian diet. Modern physical experts have recognized...
How to get rid of scratchy throat! If you suffer from a scratchy throat now and again, then you must check out this article to learn about the remedies on how to treat a sore throat. In this article you will find some simple and effective ways on how to cope with scratchy throat. Read on to learn about the top tips to get rid of a scratchy throat.
Published by Ruby
65 months ago in Wellness
| +5 votes
| 0 comments
We love rainy season for its beauty and benefits. But rainy season brings lots of health hazards with itself. So it is necessary to take some precautions to keep our body healthy and fit. Foods play very important role in this season. Wrong food choice in the rainy season can make you sick and prone to diseases. At the same time good and proper foods can help you to keep healthy. Find out what kinds of foods you should eat in the rainy season and what are the best foods for rainy season.
Living a fulfilling life is what everyone is dreaming to have. Human as we are, we always have this desire to feel contented in life, but the problem is that contentment never comes easy. We seem to look always for more and seek for what is better for us even though the thing that we have, might be good enough.
Baldness is a common problem in different parts of the world. There are different reasons of hair fall in men and women. Sometimes hair is lost due to genetic reasons, otherwise high blood pressure, cholesterol, etc., effect the hair. The article talks about reasons of baldness and the possible remedies and solutions.
Pawpaw fruit, juice and seeds have some many health benefits and medicinal properties that most persons are not aware of. This fruit, though common and easily affordable could help in attaining that healthy living and wellness you so desire.
Pawpaw has been scientifically proved to assist in curing many ailments. Its medicinal value has been researched and proven. It contains many nutrients including vitamins, protein, carbohydrates, etc.
There is no exact age at which human beings stop growing in height. But in cases of women once they attain puberty between ages 14 to 16, they dont grow any more. In case of men they hardly grow in height after attaining 20 to 22 years. The articles speaks about the age when human beings tentatively stop growing in height.
It as normal to feel sad sometimes and upset. However, although common, it is not okay to feel anxious and tearful all the time. Your emotions being so close to the surface constantly is a sign that you need to express your feelings and gain support, because it is likely that you are depressed.
Published by B W1
69 months ago in Wellness
| +5 votes
| 1 comments
The life of a long line truck driver is very hard. They have to put up with time schedules, weather and crazy drivers that have no respect for a big rig. Their are not many places where they can get a healthy meal. Most of their eating is done in fast food places. They soon will become over weight and develop health problems. Truck driving is considered a very unhealthy occupation.
Everyone wants to feel happy, but the reality of being human is that at times, people feel down. Whether itâ€™s from receiving bad news, or from oneâ€™s health being offset in some way, or for a number of other possible reasons, there will be days when a person will feel blue.
With 1 in every people morbidly obese finding beginning exercises for those who are 100 pounds overweight or more can be an extremely frustrating experience. This article gives those people who are extremely overweight beginning exercises that gets them to start moving and burning calories without pain, embarrassment or fear of failure.
Since the ancient times, cow ghee (clarified butter, made from cow milk) is widely used in Ayurveda. Many early physicians recommended the use of cow ghee for a healthy body. According to Ayurveda it has many medicinal properties and can cure several diseases. Use cow ghee in the following ways to cure countless diseases:
Blackmail is a crime that dates back to time; and its common especially in this era. It involves threats by the blackmailer (the criminal) to reveal or disclose some kind of hidden and damaging secrets information of embarrassing nature to the general public or to the members of the family or associates. It could involve coercion or subtle intimidation involving threats of bodily harm or criminal prosecution until the demand is met; which could be in monetary terms, sexual satisfaction or proper...
March and April are said to be epidemic months of small pox, chicken pox and measles. In the western countries, these diseases increase throughout the autumn and peak in March and April. In the tropical countries such as India and Pakistan, these diseases spread during the months of March and April. In South India, these diseases are associated with the Hindu goddess Mariamman.
Lordosis is a common cause of back pain amongst people, who spend many hours sitting or working behind a computer, and also a leading cause of protruding gut amongst lifters. It is a common cause of back pain amongst people, who spend many hours sitting or working behind a computer, and also a leading cause of protruding gut amongst lifters.
Although sex does have its benefits, excessive sexual activities or over-indulgence in sexual activities is very damaging to the wellbeing and health of those concerned. Why is this case? How can one ameliorate the effects that excessive sexual activities have on the body? What are those effects? In this article, we will look at the various effects that excessive sex could have on the body and various ways of checking these effects when they do occur.
Learn the 4 Best Ways to Avoid Computer Health Hazards. There are many kinds of computer machines that we always use every day. These gadgets are cellular phones, personal computers, tablet computers, and other electronic computer devices. The most important thing is to consider our health by avoiding the possible risks when using the computer system and this article provides all the essential information about these.
The fact that phone sex is the order of the day for distant relationships; especially among youths is a serious concern. This is because despite the benefits, it does have some serious health concerns on both parties. In this article, we will address this issue; looking at how it affects the relationship and the health implications of phone sex.
Snakes could pose a serious health concern; especially when they are creeping around the house and compound and you have got children around. There are simple local methods you could use to totally eradicate snakes from coming around your homes and this article gives you detailed local and conventional methods you could use. These methods though simple are very effective in preventing snakes around the home.
Drowning persons are often desperate and would grab at the closest thing to them with a grip of death. It is a harrowing experience to watch someone drown without any hope of help; or trying to help and getting drowned in the process. This article guides you on how to go about saving a drowning person without exposing yourself to much risk.
Turmeric is a wonderful herb for health and a natural healer. It provides many important health benefits for its anti-oxidant and anti-inflammatory properties. Curcumin is a natural compound found in turmeric is famous for anti-inflammatory benefits. It can save us from major diseases which are caused by inflammation. Know more about health benefits of turmeric against inflammation.
The nursing profession is quite different from how most people perceive that job to be. It is no wonder why nurses leave for various reasons sometimes never even imagined by any other working person in other employment. Here are some factual nurse's reasons for terminating the career or just temporarily leaving.
Article reviews anecdotal reports about improved health from taking Diatomaceous Earth as a diet supplement.
CHEST PAIN FROM ACID REFLUX
Few years ago, I attended a 'positive thinking' course based on 'to boost teaching skills'. The participants were taught some brain gym exercises. One of these brain gym exercise was to rub 'energy or brain buttons' on the chest (near collar. At that time I didn't know about 'acupressure' and learned it as a 'brain gym' exercise and used to teach it to my pre-k kids. This brain gym exercise was really helpful as kids enjoyed pressing these two points with one hand and I was happy to see my class...
What makes a city a good place to live. How to improve my city. How to keep my local economy strong. What is the best city to live in. Where is the best place to live?
Cold relief preparations are usually OTC or Over-the-Counter types. People tend to buy these medications with the first signs of cold symptoms. While, consumers choose the most commercialized brands, the Â‘no-drowseÂ’ cold medicine is also popular for use. The non-drowsy type of cold relief may be better than the regular cold drug preparation, but is it ideal?
Mirror personality disorder is a unique behavior sometimes not seen for the health problems it can create for the person and others too.
Losing weight rapidly or extreme weight loss through dieting is never recommended by physicians, nutritionists, trainers.
Get Well Soon Messages, Sample Messages for Get Well Soon Cards, get well messages, get well card messages, get well soon wishes, get well wishes, get well soon wishes, sample messages for quick recovery, get well soon card notes,
Published by Ruby
75 months ago in Wellness
| +12 votes
| 1 comments
IBS is the most commonly diagnosed gastrointestinal condition and the second most common cause for absenteeism from work in the United States.
Knowing how to care for a sore throat can speed up the healing process of a sore throat. Here are some tips to help you soothe sore throat naturally.
Weight problems, intake of some medications, smoking and presence of sexually transmitted disease in any or both partners are likewise common causes of infertility. Some couples may also have sexual issues which can prevent them from having a child. Environmental factors such as exposure to toxin and chemicals may also result in infertility of both partners.
Different types of fats in food
Health Benefits of Papaya
When home remedies wouldnÂ’t work, we usually depend on medicated head lice treatment for cure. And itÂ’s quite a dilemma when these are not effective too. Here are some facts about head lice and more importantly, on how to get rid of them, effectively.
Digeplex Ready Mix Liquid is one of the finest preparations of digestive enzymes that doctors across the segments recommend to their patients with digestive disorders or in order to help them with better digestion especially in elderly, pregnant women and children with gaseous trouble and cramps.
There are many kinds of cells in the human body namely; the Epithelial Cells, the Muscle cells, the Nerve cells, the Bone Cells and the Blood Cells.
Black seed has also been in use worldwide for over 3000 years. Muslims have been using Black Seed for hundreds of years. Muslims around the world believe that black seed has healing properties for all diseases.The seed is being utilized with the belief and faith that benefits will be derived from practicing the Holy Prophet's Sunnah.
Nigella sativa or 'Kalongi' (black seed) is not only a prophetic herb, but it also holds a unique place in the medicine of the Prophet (PBUH). The black seed is ...
What chemical in my home and work place can make me sick
an article about Trichotillomania.
Facts for health & wellness for an empath
Abilities of the empathetic personality and the need to maintain balance.
Here's a few easy exercises that you can do at your desk.
Some major chakras of a depressed patient are quite slow-moving and very small and therefore have to be activated. In violet patients, some major chakras are over-activated; therefore, they have to be inhibited. Many of the severe ailments are emotional in origin. In other words, the solar plexus chakra is affected.
The pranic healer must be calm and detached in order to release the projected pranic energy. good healer is meticulous and thorough in his work, but at the same time he is calm and detached, though not indifferent, towards the patient.
This master healing technique can be toned down by just energizing the basic and meng mein chakras with white prana. This basic meng-mein chakras technique should be used only be experienced and proficient advanced healers, and not by beginners.
Energizing and activating the basic and meng mein chakras is considered the "master healing technique." This powerful healing technique can be used to treat many types of ailments but should be applied with caution. This master healing technique can be used for the following.
Ordinary light whitish green-violet prana and light whitish greenish-yellow prana are used in regenerating brain cells, nerve cells, and internal organs. When red prana and yellow prana are used one after the other, rapid growth of cells is produced. This can be used to stimulate hair growth.
Light orange-yellow prana is used for the rapid healing of fractures. Use the basic-hand chakras technique for projecting orange-yellow prana. Here are the procedures for concussion and back injury pranic healing.
Light blue prana and light greenish-blue prana are used to stop bleeding. A lot of green prana is required in breaking down dead cells. To heal old wounds, light whitish green prana and light whitish red prana are used on the affected part.
Blue prana has a soothing effect and is used for relieving pain. Green prana is used to loosen the diseased energy. Just cleansing the affected part thoroughly will substantially reduce the pain. Migraine or persistent headache, in general, is due to emotional problems or stress. The solar plexus chakra is very congested and filled with pent-up emotion.
In the case of fever, the body is depleted but the solar plexus chakra is congested and over-activated, and filled with dirty red energy. Sometimes, the fever of children could be emotional in origin. When the parents are quite angry or irritated, not necessarily at the child but with somebody else, the aura becomes dark red and radiates angry energy.
The blood can be cleansed by energizing the lungs with light whitish green, then with light whitish orange. The internal organs can be cleansed by sweeping the solar plexus chakra and by energizing it with light whitish blue, light whitish green, and light whitish orange.
Activating the Chakra is sometimes needed for more advanced and faster healing. For how long the chakra will remain activated depends upon the need and the skill of the healer. Blue prana can be used to inhibit a chakra. It is clairvoyantly observed that patients who are recovering from gastric ulcer have a lot of blue prana in the solar plexus chakra.
Importance of Rest for Good Health. Rest and Relaxation for Healthy Living.
Electric violet prana energy has the properties of all the other color pranas and is many times more powerful than ordinary violet pranic energy. Electric violet pranic energy has a greater amplifying or multiplier effect on the properties of the other color pranas, than ordinary violet prana.
Bue prana has an inhibiting effect, while red prana has strengthening and stimulating effects. Violet prana has the properties of all the other five pranas combined and is potent. Violet prana has a high amplifying or multiplier effect on the properties of the other color pranas when it is projected simultaneously with another color prana.
6 Things you can do right now to improve your joint health
Light whitish red or light red prana has dilating effects on the blood vessels and air tubes. This is useful for treating heart and asthmatic patients. It is advisable to use light green prana first before energizing with more potent pranas like orange, red, and violet pranas as a precautionary measure to avoid possible radical reaction or harm.
When using orange prana, only light whitish orange or light orange prana is usually used. Orange prana is also used to facilitate the abstraction of consciousness of a dying patient. Yellow prana alone should not be used in treating wounds, burns or broken bones because scar tissue or overgrowth will be formed.
Papaya is not only a delicious fruit to eat; it also contains abundant health benefits and medicinal value. Papaya can be eaten as a fruit, a smoothie or even a milkshake. Papaya contains natural fiber, carotene, vitamin C and essential minerals.
Chronic Fatigue syndrome is associated with physical and mental exhaustion and tends to impact the quality of life. Simple home remedies can help rejuvinate and increase energy levels in individuals with CFS
Passion fruit is a perennial creeper which is originated to the tropical regions of America. Passion fruit is known for its beautiful white flowers with purple to pink crown blooms. The fruit is a small rounded-shaped tropical fruit which is also know as Purple granadillas. Passion fruit contains several seeds and has wrinkled purple brown rind upon maturing. The seeds and the pulp inside, both are edible, making it easier to consume the fruit.
Since there is tendency for the patient to rupture the protective webs and attract negative elementals, it is advisable to create chakral shields for the affected chakras and to create auric shields to prevent negative elementals from psychically reinfecting the patient. The shielding is for protection against reinvasion by negative elementals and negative thoughts forms from so-called friends, relatives and counselors.
To project violet pranic energy when sweeping or energizing, the crown-hand chakras technique is used. The crown chakra is the receiving chakra while the hand chakra is the giving out or projecting chakra. Pranic healing energy from your "higher self" or your soul, and air prana are drawn and absorbed by the crown chakra and projected through your hand chakra.
Pregnancy test is the seo keyword used.
Crown chakra is located at the crown or at the top of the head. It controls the brain and is the center of higher buddhic faculty or higher cosmic consciousness. Forehead chakra controls the nervous system and is the center of lower buddhic or cosmic consciousness. It is the center of lower intuition or wisdom.
Persons who are quite depressed have depleted spleen chakras. The solar plexus chakra is the center of lower emotions. Ajna chakra is the center of the higher mental faculty or the abstract mind for understanding of abstract concepts and principles.
The Alexander Technique is a health system aimed at correcting poor posture and body movement, with a view to combating physical and mental stress and their effects. It is given as a series of lessons by a qualified teacher, during which the client learns a new approach to skeletal, muscular and nerve function that will optimize health and well-being.
Ginseng tea is considered as one of the most nutritious herbal supplements available in the world and has been gradually earning popularity everywhere. It is now being cultivated by India, China, Japan and some western countries due to its rich health benefits.
These nerve cells require nutrients to stay alive and to function properly. Vitamins and minerals are mostly important to the nervous system and will result in severe health problems if you lack in these important nutrients. Maintaining a healthy diet can help you consume these nutrients which will help you keep your nervous system functioning appropriately. Read below to find out how you can improve nerve function by using a few vitamins, minerals and maintaining a healthier diet.
Iron is a very important element for the human body. It is a much needed element for metabolism. Without enough iron, the body cannot produce red blood cells which are essential for carrying oxygen to the rest of the body. This is called anaemia. If your body organs donÂ’t receive enough oxygen, it will cause them to work inappropriately.
What are the dangers, and how can I avoid injuries while shoveling snow?
Chrysanthemum flowers are usually dried and boiled in hot water in a teapot, cup or glass, to prepare this tea. Rock sugar or honey is also added to chrysanthemum tea and occasionally, wolfberries are included. The tea that is prepared is transparent and can be bright yellow or pale in color, exuding a floral aroma.
Suffering from thrush is not a serious matter. Although it can be treated with medicines given by the doctors, you can also prepare to treat it yourself using a few easy tips. For the thrush to appear, they require moist, warm and airless parts of the body. Let us have a look at where the thrush can appear and how the infection should be treated.
There are ways you can get rid of free radicals in the body which cause numerous health problems. The pollution of the environment and many other factors contribute to free radicals. However, you can eliminate these pollutants from your body by eating some good nutritious fruits and vegetables. Let us read below to find out more.
A sedentary lifestyle is a mode of living in which a person, an adult or anyone who does not engage in sufficient physical activity or exercise for what is generally considered healthy living. The term is often used within the medical community by doctors and professionals to describe a lifestyle among many people in highly developed countries that does not afford or take a step to grab opportunities for physical activity.
Low blood circulation can cause serious health problems like heart disease and stroke if it isnÂ’t treated as soon as possible. Recent studies have actually shown that low blood circulation should be a topic to focus on just like the way people worry about lowering cholesterol levels, high blood pressure and saturated fat. Though some people have low blood circulation naturally, you can increase blood circulation by just following a few steps. Read more in this article.
Everyone loses water every day through many ways including sweat, tears, urine and breathing. This is why we drink plenty of water to replace the lost fluids. In the other article, Â‘Best Liquids for HydrationÂ’, we learned some good facts about the importance of water, juice, fruits and vegetables. These help refresh our body system with the liquids we need.
While some people regard herbs and dietary supplements as useless, there are also individuals that claim these beneficial and safer than the actual medications. The good news, herbs and food supplements could actually work; the bad news, they can be harmful too.
Drinking any type of liquid wonÂ’t be effective for hydrating purposes. Many people wonder if their cup of tea or coffee can help replace water for hydration. However, the true answer to this wonder is that some liquids have a better ability to hydrate a personÂ’s body while other beverages do absolutely nothing. Let us read below and learn which liquids work best at hydrating your body. If you want to learn the best liquids for dehydration, please check Â‘best liquids for dehydrationÂ...
Ensure the efficacy and safety of any medicine you would take. Read on.
Yoga not only helps healthy people relax and increase flexibility, it also helps people with cancer, autism, and asthma. It can help increase mental energy and intelligence and can help companies become more productive.
Immerse yourself in the natural wonder of hot springs pool and rejuvenate your body, mind, and soul. Experience the power of natural healing be it arthritis, skin disorders or any ailment in your body!